Personal Training Options

Full Session: This 55 min. workout specifically designed by a dedicated Personal Trainer, based on a client's fitness goals and health history, will likely incorporate every part of the STUDIO 1-ON-1 compound including our state-of-the-art strength training facility, cardio theater room, and/or outdoor quad. At STUDIO 1-ON-1, we believe that variety is key to a consistent workout routine, therefore each Trainer is dedicated to delivering an interesting, yet effective plan for each client, every day.

Power Session: For our more advanced clients looking to maximize time, this 30 min. workout offers the same strategy as our Full Session, but without the added explanations of form and physiology. We recommend that all new clients looking to purchase Power Sessions begin with a Full Session package first in order to master movements and theory and eventually graduate to the shorter sessions.

CALL STUDIO 1-ON-1 TODAY TO SCHEDULE YOUR INTRODUCTORY EVALUATION!

More Personal Training Options

• Personal Training Full and Power Sessions
• Home Training
• Sports Specific
• Movie Set Training
• Bridal Intensive
• Healthy Pregnancy

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STUDIO 1-ON-1, Inc., 2469 Lincoln Boulevard, Venice, California 90291   /  Local: 310.578.5656   /   info@privatefitnesscenter.com
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STUDIO 1-ON-1, the most advanced personal training facility in Los Angeles, is located in Venice, CA, and serves all surrounding areas
with safe and effective private weight training and group fitness programs.

Providing affordable fitness training services as well as nutrition advice and plans to meet the needs of all ages, body types, and scheduling availabilities, such as In Home training, prenatal and postnatal training, bridal training, training for athletes, training for film and television roles, training for overweight children and teens, training for the elderly, training for the obese, and training for those with specific injuries and conditions, STUDIO 1-ON-1 continues to obtain results for clients not only in strength and endurance, but also weight loss, increased muscle building, and overall general health risk reduction.

If you're in the Los Angeles area and are looking to lose weight, decrease health risks, lower cholesterol, build muscle, increase cardiovascular endurance, or just plain live longer and look younger,
come in to STUDIO 1-ON-1 today for a tour and become part of a personal training regimen or group exercise class.