Healthy Pregnancy

This distinctive program designed specifically for prenatal and postnatal women focuses on safe movements which deliver the energy and stamina required for motherhood.

Not everyone in the industry has the expertise to coach expecting women; however STUDIO 1-ON-1's group of elite trainers has the knowledge and the know-how to assist you through a healthy term. Our team will work in conjunction with your OB-GYN to tailor the perfect nutrition plan and training program for each stage of your pregnancy and beyond. From low-impact cardiovascular exercise to strategic strength building, this series will soon become one of the best decisions you've ever made for yourself and your family.

CALL STUDIO 1-ON-1 TODAY TO SCHEDULE YOUR INTRODUCTORY EVALUATION!

More Personal Training Options

• Personal Training Full and Power Sessions
• In-Home
• Sport Specific
• Movie Set Training
• Bridal Intensive
• Healthy Pregnancy

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STUDIO 1-ON-1, Inc., 2469 Lincoln Boulevard, Venice, California 90291   /  Local: 310.578.5656   /   info@privatefitnesscenter.com
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STUDIO 1-ON-1, the most advanced personal training facility in Los Angeles, is located in Venice, CA, and serves all surrounding areas
with safe and effective private weight training and group fitness programs.

Providing affordable fitness training services as well as nutrition advice and plans to meet the needs of all ages, body types, and scheduling availabilities, such as In Home training, prenatal and postnatal training, bridal training, training for athletes, training for film and television roles, training for overweight children and teens, training for the elderly, training for the obese, and training for those with specific injuries and conditions, STUDIO 1-ON-1 continues to obtain results for clients not only in strength and endurance, but also weight loss, increased muscle building, and overall general health risk reduction.

If you're in the Los Angeles area and are looking to lose weight, decrease health risks, lower cholesterol, build muscle, increase cardiovascular endurance, or just plain live longer and look younger,
come in to STUDIO 1-ON-1 today for a tour and become part of a personal training regimen or group exercise class.